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Chickpeas Natural Anti-Depressant

By June 25, 2012All About Chickpeas

Chickpeas are high in proteins. One of the important amino acids that makes up proteins in chickpeas is tryptophan. Tryptophan is essential for the making of seratonin, which is associated with a sense of well being and happiness. This shows that chickpeas are actually anti-depressants. This is a great alternative since it is organic and you don’t have to worry about side effects of anti-depressant medication.