Today our recipe comes from our friends at onegreenplanet.org The great thing about this recipe is not only is it tasty, but it is also a great source of healthy fats, while having no refined sugars! Here is what you need to get started on this great snack! Ingredients: 1…
Move over Superman! There is a new hero in town! Chickpeas! Although they might not move at the speed of light or have super strength, chickpeas are now considered a super food! There is no doubt about it! Chickpeas are packed with protein, vitamins, minerals, fiber, and other nutrients for…
Chickpeas are a tasty snack no matter how you eat them. You can ground them up, add spices and deep fry to make falafel, put them in a blender to make humus, or even as a light honey roasted chickpea snack. They say big things come in small packages, and…
Makes 6 to 8 burritos Ingredients: 1 large yellow onion 1 medium red bell pepper, seeded 1 large broccoli crown (10 to 12 ounces) 3 cups cooked or no-salt-added canned chickpeas (from two 15-ounce cans), rinsed and drained) 3 tablespoons olive oil 1 to 2 tablespoons low-sodium soy sauce (may…
Canadian chickpea prices are expected to move lower in the near future due to various outside factors coming from India and Pakistan, Greg Kostal, president of Kostal Ag Consulting in Winnipeg said. “The parameters have been in place for a while,” he said. “The strength in the Indian rupee has…
The wonderfully versatile chickpea is mainly known in the Middle East for its use in delicious, creamy hummus and for the adornment of rice dishes. A batch of chickpeas are often soaked overnight and boiled next day to add them to a curry or stew. They go particularly well with…
INGREDIENTS -1/2 medium head green cabbage, roughly chopped -3 medium potatoes, chopped into large, bite-sized pieces -1 large onion, sliced -1 Tbsp. Sriracha -2 Tbsp. tomato paste -2-3 Tbsp. ketchup -1 scant tsp. sugar -1 (15 oz.) can chickpeas, drained -Lime, sliced -1 Tbsp. olive oil -Salt and pepper,…
Ingredients: 3 tablespoons olive oil, divided 1 pound chicken sausage, chopped 1 large red onion, chopped 2 red bell peppers, chopped Kernels from 4 ears of corn 3 15-ounce cans chickpeas, rinsed and drained 1/4 cup red wine vinegar 1 teaspoon salt 1 cup crumbled feta cheese Directions: Heat 1…
Ingredients 1 bunch kale (about 5-6 large kale leaves), leaves removed from stem and finely chopped 1/2 red onion, finely diced 1 can chickpeas, rinsed 2 avocados, 1 for the dressing and 1 diced 2 tbsp plain Greek yogurt 1/2 tsp cumin 1 tbsp honey 1 tbsp olive oil juice…