Chickpeas are a great source of B vitamins. You can get your daily supply of B6 from chickpeas. B6 is used needed for amino acid and glucose metabolism. Vitamin B6 can also help women during pregnancy since it helps nausea and can prevent vomiting. Also, B6 can help people remember dreams by increasing a dreams vividness as well. Increase of B6 can cut the likeliness of developing Parkinson’s. B6 is helpful to people with heart disease since it lowers blood pressure, which reduces the likelihood of a heart attack. The B6-magnesium is helpful to children suffering from ADD. In fact, studies have shown that the combination of B6 and magnesium is helpful to children with ADD since they cited improvements in hyperactivity, aggressiveness, and more attention in school.
