Ingredients 1 tsp ginger, finely chopped 1 tsp garlic, finely chopped 1 red onion, finely chopped 1 tbsp olive oil 1 tsp berbere or chili spices ½ cup chickpea flour 1 cup tomato juice 1 cup water 1 cup canned chickpeas, washed and drained 2 tomatoes, finely chopped (plus more…
Pulse Australia believes there will be potential for chickpeas to top 750,000 tons, which will break the previous record of 480,000 tons in 2009-10. Pulse Australia’s senior crop manager Gordon Cumming says there has been an increase in chickpea production over the past five years, with more than 1,930 square…
Ingredients 2 tbsp olive oil 3 shallots, finely sliced 2 cloves garlic, minced 1 tsp cumin seeds 2 cans chickpeas, drained 1/2 cup chopped parsley 1/2 cup chopped coriander 1/4 cup chopped mint Juice of 1 lemon 1/4 cup toasted sesame seeds salt and pepper to taste Direction In a…
Leading scientists are claiming that the spiraling population will mean major meat shortages. Also, there will not be enough water by 2050 to grow crops based on our current diet.The report says dramatic cuts in our meat consumption are the only answer. ‘There will be just enough water if the…
Today’s Recipe comes from Diane, A Broad Ingredients 1 (14 ounce) can chickpeas (garbanzo beans) 1 tablespoon unsalted butter, melted 1 teaspoon salt 1 tablespoon sugar 1 teaspoon cinnamon 1 tablespoon honey Directions Heat your oven to 350°F. Rinse the chickpeas under cold water, then drain and pat very dry…
This Recipe Comes from herbivoracious Ingredients 6 ounces carrots, peeled and cut into 1/4″ thick half-moons 1/4 cup extra-virgin olive oil 1 1/4 pounds zucchini, diced 3 cups cooked chickpeas (preferably home-cooked; can also use two 15 ounce cans, drained and rinsed – use ones that are tender, not snappy)…
New research in the European Journal of Nutrition shows that eating a diet high in legumes like lentils and chickpeas can remove excess body fat. Chickpeas are rich in protein and high in fiber, both of which help stabilize blood sugar levels. Avoiding blood sugar spikes and drops ensures your…
“Got Milk?”, yes we all know how important milk is to building bones. Scientists are now saying that eating Mediterranean food is also good for the bones. Mediterranean people are less likely to develop osteoporosis. In fact, they recommend eating foods that contain olive oil for people with osteoporosis. Olive…
They say big things come in small packages. This is so true when talking about chickpeas. The tiny food is healthy in many ways. It is high in protein and fiber, low in cholesterol and fats, and on top of that it even helps improve your skin! How does it…
An interesting new article on the Meze Grill Blog talks about how New York City vegetarians and vegans are increasingly making falafel their chosen food when eating on the go. The article outlines five specific health benefits of the chickpea containing falafel that vegetarians, vegans, and healthy food lovers appreciate:…