Today our recipe comes from our friends at onegreenplanet.org The great thing about this recipe is not only is it tasty, but it is also a great source of healthy fats, while having no refined sugars! Here is what you need to get started on this great snack! Ingredients: 1…
Makes 6 to 8 burritos Ingredients: 1 large yellow onion 1 medium red bell pepper, seeded 1 large broccoli crown (10 to 12 ounces) 3 cups cooked or no-salt-added canned chickpeas (from two 15-ounce cans), rinsed and drained) 3 tablespoons olive oil 1 to 2 tablespoons low-sodium soy sauce (may…
The wonderfully versatile chickpea is mainly known in the Middle East for its use in delicious, creamy hummus and for the adornment of rice dishes. A batch of chickpeas are often soaked overnight and boiled next day to add them to a curry or stew. They go particularly well with…
INGREDIENTS -1/2 medium head green cabbage, roughly chopped -3 medium potatoes, chopped into large, bite-sized pieces -1 large onion, sliced -1 Tbsp. Sriracha -2 Tbsp. tomato paste -2-3 Tbsp. ketchup -1 scant tsp. sugar -1 (15 oz.) can chickpeas, drained -Lime, sliced -1 Tbsp. olive oil -Salt and pepper,…
Ingredients: 3 tablespoons olive oil, divided 1 pound chicken sausage, chopped 1 large red onion, chopped 2 red bell peppers, chopped Kernels from 4 ears of corn 3 15-ounce cans chickpeas, rinsed and drained 1/4 cup red wine vinegar 1 teaspoon salt 1 cup crumbled feta cheese Directions: Heat 1…
Roasted Cumin and Chickpea Salad 3/4 tsp cumin 2 Tbsp lime juice 1/2 tsp salt 1/4 tsp pepper 2 Tbsp extra-virgin olive oil 1/2 small red onion, chopped 1 celery rib, sliced 1 medium tomato, seeded and chopped 1 can (16 oz) chickpeas, rinsed and drained 1/4 cup crumbled feta…
Today’s recipe comes from Tanya at iheartchocolatemilk.com Ingredients One large Hothouse or English Cucumber, thinly sliced (the thinner the better) 1/2 large red bell pepper, sliced into 2 inch pieces 1-15.5 oz can of Chickpeas (Garbanzo), drained and rinsed 1/4 cup red onion, minced 1/2 cup sour cream dash of…
Ingredients 2 15-ounce cans chickpeas, drained and rinsed 6 tablespoons extra-virgin olive oil Kosher salt 1 1/4 pounds medium shrimp, peeled and deveined, tails intact 3 cloves garlic, minced 1 teaspoon finely grated lemon zest 1/2 teaspoon red pepper flakes 1/2 cup roughly chopped fresh parsley Lemon wedges, for serving…
Ingredients 1 cup dried chickpeas, soaked for 4 to 6 hours or overnight in 3 cups water 1 quart water Salt to taste 1/2 pound green beans, ends trimmed 1/4 cup chopped fresh parsley 2 tablespoons chopped chives, or 3 or 4 scallions, chopped 4 radishes, sliced (optional) 1/3 cup…
Ingredients 1/4 cup of olive oil 1 medium onion, finely chopped 4 garlic cloves, coarsely chopped 2 jalapenos, seeded, finely chopped 1 15-ounce can chickpeas, drained 2 teaspoons of Hungarian sweet paprika 1 teaspoon of ground cumin 1 28-ounce can of whole peeled tomatoes, crushed by hand, and juices…